Counselling for you
Mental Health | Wellbeing | Resilience | Meaning & Purpose | Thriving
General counselling including working with children, adolescents, couples, resolving family issues, parenting, helping young people find a sense of purpose and healing past hurts and trauma.
In-Person or Telehealth Counselling
Support in the Way That Suits You Best
I utilise a variety of evidence based therapeutic interventions including Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, Solutions Focused Therapy and Mindfulness to help clients improve their mental health and emotional wellbeing.
General Counselling areas of expertise:
- Mental Health
- Wellbeing
- Adolescents
- Resilience
- Couples
- Family Issues and Parenting
- Meaning & Purpose
- Thriving
- Communication Skills
Glenda McDonald
Diploma of Counselling
Bachelor of Education
Masters of Educational Studies
How I Can Support You
I went through an anger management program. Glenda my counsellor helped me to understand and better manage some of my stress. She educated me through advice and mechanisms / strategies to go on and handle stressful and frustrating situations more mindfully. I really enjoyed and looked forward to my sessions with Glenda. She is a fantastic woman and counsellor and I would highly recommend her to anybody going through a difficult time in their life.
Get In Touch
Call
Hours
Monday - Friday: 8.00am - 8:00pm
Saturday: 9.00am - 2.00pm